Due to the new regulations, Facebook has to give you access to your data. You can therefore download information such as your publications, photos, friends, videos and the like. Good news: among this data, you can now retrieve all the messages you have sent via Instagram.
We all have a good reason to retrieve our Instagram messages, whether it's to save them, to find a conversation with your partner or your family or even specific messages or photos. And as an extra treat, archived chats are also available for download.